|
Post by account_disabled on Dec 14, 2023 7:09:51 GMT
What makes you feel this or that way about it? It’s definitely good to observe one’s thoughts and feelings, see where they come from. It is easy to C Level Executive List lose yourself in a moment or two but it is essential to watch and learn from your world and the people around you. Thoughts and emotions that you write down on paper raise awareness of oneself and one’s actions. It also translates into better communication with others and a better understanding of the people around you. You may also control your emotions more easily if you recognize them. In addition, internal communication also positively affects the external one. how to keep a journal How to keep a journal? There are a few simple rules for keeping a journal that will help you increase your productivity. You have to put some effort into it, but it is little compared to the effects it can have. Write by hand There is a saying Panta Rhei in Greek, everything flows. Digitalization, Internet access in almost every place in the world. Thousands of tempting colorful applications for the phone, right at your fingertips. Here, however, we opt for the classic use of handwriting. This enables you to focus better and be more creative, not distracting you from notifications on mobile devices. Get into the habit Your productivity won’t increase from writing little occasionally.
|
|